To the girl who wants to gain weight but is discouraged because everyone says they “wish they could be as thin as you”,

To the girl who wants to lose weight but feels inferior because people tell you that you can’t do it,

To the high school girl who is an amazing athlete but mocked for having any trace of muscle,

To the girl that has a LOT of muscle and now deals with having her femininity questioned,

YOU ARE ALL VALID. AND POWERFUL. AND CAPABLE OF ANYTHING. AND I WILL STAND UP FOR YOU UNTIL THE END OF TIME.

And I promise you that the people who tear you down now are going to be sliding into your dm’s one day for fitness advice.